How do you feel in your life? Do you need to check in?
I have spent too much of my life trying to shrink myself; Physically, emotionally, & spiritually. I can help you not waste as much time as I did wanting to shrink. Facing the world can feel really hard when our bodies or ‘health’ don’t fit society’s expectations. Trusting our selves to be exactly as we are is one of the most honorable acts we can give to ourselves. It is a process, a cycle, lessons learned over and over again, each time a bit easier, more recognizable more familiar, less destructive.
Let us stop talking about bodies. Let's talk about everything else health is, because health has little to do with the size or shape of bodies, it is linked to our mental, emotional, and environmental circumstance and experience. There are no good or bad bodies. Our bodies are magic.
Holistic Health Coach & Body Witch
My practice is rooted in my belief that our worth is inherent in our existence.
I'm Cathlin Star Walker, queer feminist body witch. I am also a holistic health coach and a crazy plant lady. I know that loving ourselves as we are is vital to our health and happiness. I coach with an understanding that health is not a number, a prescription, or diet. Health is what makes you feel at home and alive.