Trusting our selves is a process, a cycle, lessons learned over and over again, each time a bit easier, more recognizable, more familiar, less destructive. my work is rooted in my own understanding of how to live in my body. to be present in my life. part of this practice is a remembering. when we are in our bodies with all that arises we begin to hear the whispers of who we are. when we give space and time to those whispers we begin to honor ourselves and others in our lives with a reverence of spirit that builds strength and resilience in our communities. this work is personal. it is political. it is ours.

our worth is inherent in our existence.  

I'm Cathlin Star Walker. when I am stressed out i put my hands in the dirt. I make seasonal plant magic. I teach private and community somatic yin yoga classes. I coach people who are frustrated with their lived experience and feel that food and their relationship with it has a roll to play in their well being. Every month I write a newsletter: because love. Because fostering love & respect for our selves, each other and our earth feels good.