Creative | Healthy | Growth a conversation project

I am currently switching things up at Walker Whole Health. Trying to really narrow in on what work I want to be doing, am being called to do, and how I can be of best service.  What I am discovering is that I am being called to work with big bodied womxn.  I am big bodied and my journey with health and becoming a health coach has a lot to do with realizing that I wanted my health to be on my terms and not the terms of doctors who tell me I need to lose weight every time I show up in their office.  

In order to better serve my audience I am starting a project in which I talk to womxn about #creativehealthygrowth. 

What do I mean by #creativehealthygrowth? 

Creative | Healthy | Growth is the way I approach my coaching clients, but more importantly how I approach my own life.  

I believe very deeply that creativity is the wellspring of content, that when we bring creative energy to our work, our problems, our relationships, and our health we can understand how to navigate life with more ease.  Creativity doesn't necessarily mean art, and I am curious how you define, and embrace creativity.  

Health means something different to every single individual in their own body.  I am curious what it means to you?  Do you experience frustrations with the perspective of mainstream health care practitioners?  Have you developed wellness strategies for yourself?  What are they?  Where do you feel the most pain?  In your physical body and your emotional body?  Are they connected?  

Growth is something we are all striving for. It is the practice of existing.  It is being in our life and making it worthy of living to the fullest extent.  It is the truest expression of ourselves, through love.  (at least that's how I understand it)  So what does it mean to you to grow?  Where are you feeling on top?  When do you feel low?  Does change freak you out? you can tell I have a lot to say on the subject, I find it fascinating.  I would love to hear what you think.  Is this something you would be interested in? Would you be willing to talk to me?  Would you rather answer a survey?  Or write me an email?